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Heart Disease-Reduce Your Risks
Shilpa Kshatriya, MD Heart disease is the number one killer of women, killing more women than all the other causes combined, including cancer. How can you reduce your risk of heart disease? Blood...
View ArticleHeart Healthy Recipe Feature: Shrimp Marinated in Lime Juice and Dijon Mustard
Shrimp marinated in lime juice and Dijon mustard Dietitian’s tip: In this recipe, the shrimp is marinated rather than served with a heavy sauce. Serve the shrimp cold with water crackers. Number of...
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Snoring and Heart Disease
Do you fall asleep while driving, sitting and talking to someone, in the theatre? Are you a heavy snorer? Do you often wake up feeling like you haven’t slept well? Has your spouse or significant other...
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Palpitations–Am I having a Heart Attack?
Shilpa Kshatriya, MD Palpitations are a common symptom in all age groups, especially women and they become more common when you get older. Palpitations can feel like your heart is ‘skipping a beat’ or...
View ArticleHeart Healthy Recipe Feature: Avocado Dip
Avocado Dip Dietitian’s tip: Avocado, also known as the alligator pear, is high in monounsaturated fat and a good source of lutein, an antioxidant that may protect vision. This mixture is a great...
View ArticleHeart Healthy Recipe Feature: Fruit Smoothie
Fresh Fruit Smoothie Dietitian’s tip: You may assemble this ahead of time to have ready for after a hot afternoon in the garden or an after-workout refresher. Serves 4 Ingredients 1 cup fresh...
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Heartland Cardiology announces the addition of a new physician
Heartland Cardiology is proud to announce the upcoming addition of a new physician. Mazen Shaheen, MD will join Heartland on June 1, 2015. Dr. Shaheen is an interventional cardiologist. (Further...
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Heartland Employee Jere Buchanan Retires after 19 years
Heartland Employee Jere Buchanan Retires after 19 years Jere Buchanan, Medical Records Jere Buchanan has been a Heartland Cardiology employee since 1996. Working several different jobs around the...
View ArticleHeart Healthy Recipe Feature: Baked Salmon with SE Asian Marinade
Baked Salmon with Southeast Asian Marinade Dietitian’s tip: Salmon works well on the grill. After you’ve wrapped the fish in aluminum foil, grill until firm and opaque throughout, about 10 minutes on...
View ArticleHeart Healthy Recipe Feature: Wacky Chocolate Cake
Wacky Chocolate Cake Dietitian’s tip: This cake is as fun to make as it is to eat. Serve with sliced bananas or vanilla yogurt, or dusted with powdered sugar. Ingredients 3 cups whole-wheat pastry...
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Smoking and Heart Disease–Begin the QUIT!
Shilpa Kshatriya, MD Everyone knows that smoking causes lung disease but it also causes heart disease, strokes and aneurysms. Smokers have a 2 to 4 times higher risk of heart attacks than non- smokers...
View ArticleHeart Healthy Recipe Feature: Sauteed Zucchini Coins
Sauteed Zucchini Coins Dietitian’s tip: Instead of breaded and fried, these zucchini slices are lightly sauteed and tossed with herbs. This reduced-fat version also features olive oil, which is mainly...
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Snoring and Heart Disease
Do you fall asleep while driving, sitting and talking to someone, in the theatre? Are you a heavy snorer? Do you often wake up feeling like you haven’t slept well? Has your spouse or significant other...
View ArticleClik here to view.
Palpitations–Am I having a Heart Attack?
Shilpa Kshatriya, MD Palpitations are a common symptom in all age groups, especially women and they become more common when you get older. Palpitations can feel like your heart is ‘skipping a beat’ or...
View ArticleHeart Healthy Recipe Feature: Avocado Dip
Avocado Dip Dietitian’s tip: Avocado, also known as the alligator pear, is high in monounsaturated fat and a good source of lutein, an antioxidant that may protect vision. This mixture is a great...
View ArticleHeart Healthy Recipe Feature: Fruit Smoothie
Fresh Fruit Smoothie Dietitian’s tip: You may assemble this ahead of time to have ready for after a hot afternoon in the garden or an after-workout refresher. Serves 4 Ingredients 1 cup fresh...
View ArticleClik here to view.
Heartland Cardiology announces the addition of a new physician
Heartland Cardiology is proud to announce the upcoming addition of a new physician. Mazen Shaheen, MD will join Heartland on June 1, 2015. Dr. Shaheen is an interventional cardiologist. (Further...
View ArticleClik here to view.
Heartland Employee Jere Buchanan Retires after 19 years
Heartland Employee Jere Buchanan Retires after 19 years Jere Buchanan, Medical Records Jere Buchanan has been a Heartland Cardiology employee since 1996. Working several different jobs around the...
View ArticleHeart Healthy Recipe Feature: Baked Salmon with SE Asian Marinade
Baked Salmon with Southeast Asian Marinade Dietitian’s tip: Salmon works well on the grill. After you’ve wrapped the fish in aluminum foil, grill until firm and opaque throughout, about 10 minutes on...
View ArticleHeart Healthy Recipe Feature: Wacky Chocolate Cake
Wacky Chocolate Cake Dietitian’s tip: This cake is as fun to make as it is to eat. Serve with sliced bananas or vanilla yogurt, or dusted with powdered sugar. Ingredients 3 cups whole-wheat pastry...
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